A Mindful Healing Story Package

These Mindful Healing Stories are created to help you deeply relax, restore and heal. There is nothing to do, nothing to focus on and no place you need to be. So let Dina's soothing voice and healing words help you drift away....

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What Are Mindful Healing Stories?

Mindful Healing Stories are created to help entertain your conscious mind, while subtly inviting the rest of you to relax deeply, and invite in healing at the deepest level

Cultivate a sense of safety and belonging
Release anxiety and overwhelm
lower blood pressure
Improve sleep and alleviate insomnia
Increase positive emotions
Effectively activate more positive shifts mentally, emotionally and physically
Stories can help us make changes to habits that improve the overall quality of our health without direct instruction

Your Storyteller & Guide

Mindful Dina Joy

My role as a doctor of natural health is not to diagnose or treat your symptoms. I see my role more as your guide. A guide in helping you cultivate a more nurturing, nourishing and meaningful relationship with your true Self, helping you to better understand how you are interconnected with all of nature and how to create balance and harmony within that connection, so you can live your life in the way that is right for you. Trained in whole person healing methods that date back centuries, I take care of women who are suffering through anxiety, overwhelm, neurofatigue, chronic condition healing burnout, guilt, shame and a sense of low self-worth. To know more about her, visit her website: MindfulDinaJoy.com/about

Dina Joy

Doctor of Natural Health, Mindfulness & Meditation Teacher, 500RYT, Mindful & Intuitive Guide

[email protected]

What's Included?

An hour of Mindful Healing Stories (without music) to help you relax deeply and maybe even drift off to sleep

A Mindful Walk in the Woods

This is a beautiful story about a woman who decided to take an early morning walk on a relaxing autumn day. Filled with details that make you feel as if you are right there with her on the walk, even if you are snug in your bed.
The Night Dance

This soothing story is about a woman who discovers her tribe, her inner light and her own ability to authentically express herself through dance under the moonlight. A beautiful story told with a nurturing voice, to help you easily drift off to sleep.
Her Sanctuary

This story is about a woman who uncovers her own inner sanctuary. A Place that no can find but her, no one can access but her. A place that invites in guides of the highest wisdom to help her, nurture her and offer her unconditional love. A story that will help you transform your relationship with yourself and your own inner wisdom.